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What you need for class: Water, Gym Shoes

  • 13 US dollars
  • Studio 1

Service Description

Suspension training uses a rope system to work against your own body weight to build muscle. This is a full body muscle building workout combined with short bouts of cardio to pump the heart rate and the muscles.

Upcoming Sessions

Cancellation Policy

Cancel 3 hours prior to class at no charge. Failure to cancel within 3 hours prior to class start time will be invoiced a $5 No-Show fee. Thank you for understanding.

Contact Details

  • 1908 North Garfield Avenue, Pierre, SD, USA

    (605) 646-2370

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