What you need for class: Water, Gym Shoes
- 13 US dollars$13
- Studio 1
Suspension training uses a rope system to work against your own body weight to build muscle. This is a full body muscle building workout combined with short bouts of cardio to pump the heart rate and the muscles.
Cancel 1 hour prior to class at no charge. Anything cancelled after the hour prior to class will be invoiced a $5 No-Show/Cancellation fee. Thank you for understanding.
1908 North Garfield Avenue, Pierre, SD, USA