HIIT + Strength
What you will need: Water and Gym Shoes
- 13 US dollars$13
- Studio 1
High intensity interval training is interval training with short circuits of cardio and longer movements with stationary strength movements.
Cancel 3 hours prior to class at no charge. Failure to cancel within 3 hours prior to class start time will be invoiced a $5 No-Show fee. Thank you for understanding.
1908 North Garfield Avenue, Pierre, SD, USA